Serenita - Stress & Anxiety 2.7

Eco-Fusion – Freeware – iOS
out of 3 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Serenita™ is an app recognized internationally for its clinical efficacy in measuring and alleviating stress, requiring just five minutes of use each day. Notably, it was awarded the "Best Health App of the Year" title by the Doctors 2.0 Organization in June 2015, underscoring its standing in the digital health landscape.

More about Serenita:

Developed by Eco-Fusion, Serenita™ is an interactive and research-based tool aimed at monitoring and reducing stress levels conveniently at any time and place. Utilizing this app for merely five minutes daily may enhance overall well-being, promote long-term health benefits, and mitigate the risk of serious medical conditions often linked to stress, such as anxiety, weight gain, sleep disturbances, mild depression, diminished focus, and low energy levels. By consistently addressing stress through daily usage, Serenita™ not only reveals individual stress patterns over time but also works to build resilience against stressors.

Main Features:
<ul>
 <li>Stress level monitoring</li>
 <li>Personalized exercises focused on maximizing stress reduction in minimal time</li>
 <li>Real-time feedback to ensure exercise adherence</li>
 <li>Longitudinal tracking of quantified results</li>
 <li>Accessibility around the clock</li>
 <li>Capability to be practiced in a crowded setting</li>
</ul>

How It Works:

<ol>
 <li>Position your index finger over your phone's back camera lens.</li>
 <li>Employing advanced digital technology, Serenita™ assesses blood flow alongside fluctuations in heart and breathing rates to calculate stress levels.</li>
 <li>Follow the prescribed breathing routine tailored by Serenita™ to achieve immediate stress reduction; this effective practice activates the body’s natural relaxation response, counteracting stress hormones with relaxation-inducing counterparts.</li>
 <li>Monitor in real-time how your engagement impacts your stress levels.</li>
 <li>Experience a state of enhanced relaxation.</li>
 <li>Receive session statistics.</li>
 <li>Examine historical trends and patterns related to your stress levels.</li>
</ol>

The entire process can be completed within just five minutes each day, providing a refreshing reprieve from daily stressors.

A prominent player in digital therapeutics, Eco-Fusion champions a personalized, drug-free approach to health-oriented lifestyle modifications. Additionally, this application supports Apple HealthKit, enabling users to compile health data for their healthcare providers. Detailed reports offer insights into various health metrics for better collaboration between patients and doctors, including information such as step count and height.

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

2breathe

An intelligent device and mobile application designed to assist with regulating breathing patterns in order to promote sleep.

Breathful

Breathful serves as an insightful tool for tracking the effectiveness of meditation practices through data analysis. Users can observe quantitative changes in their ability to focus, enabling them to measure their improvement over time.

BreathTuner HRV

Enhance Your Well-being with BreathTuner HRV

Ease My Stress & Anxiety

In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.

EMOTIV Contour

Contour is an integrated software solution developed by EMOTIV, designed to enhance everyday cognitive performance. This application facilitates the collection of EEG data from virtually anywhere, providing users with real-time analysis of …

Exhale - Anxiety Assistant

Breathe Easier with Exhale: Your Personal Anxiety Companion

Nirvana® Cloud #7

Master the art of breathing with scientifically supported exercises and techniques that emphasize the importance of proper breathing to optimize oxygenation throughout the body.

Shae: Virtual Health Assistant

Shae serves as a Personal Health Assistant designed to assist individuals in achieving optimal health by leveraging the principles of epigenetics for precision nutrition and lifestyle guidance.

▼ ▲

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	Bareburger App Satisfy Your Cravings with Bareburger App: Fast, Fresh, and Fun!
	Trials of Heroes: Idle RPG Epic Adventures Await in Trials of Heroes: Idle RPG!
	TV Remote: Universal Remote Simplify Your Entertainment Experience with Universal Remote
	Grow Credit Transform Your Credit Score with Grow Credit
	Steampowered Foxes stickers for iMessage Express Yourself with Steampowered Foxes Stickers for iMessage!
	GT Club - Drag Racing Car Game Rev Up Your Engines with GT Club: A Fast-Paced Drag Racing Adventure!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!