2.7 स्थापित करने के लिए सुरक्षित
Serenita™ is an app recognized internationally for its clinical efficacy in measuring and alleviating stress, requiring just five minutes of use each day. Notably, it was awarded the "Best Health App of the Year" title by the Doctors 2.0 Organization in June 2015, underscoring its standing in the digital health landscape.
More about Serenita:
Developed by Eco-Fusion, Serenita™ is an interactive and research-based tool aimed at monitoring and reducing stress levels conveniently at any time and place. Utilizing this app for merely five minutes daily may enhance overall well-being, promote long-term health benefits, and mitigate the risk of serious medical conditions often linked to stress, such as anxiety, weight gain, sleep disturbances, mild depression, diminished focus, and low energy levels. By consistently addressing stress through daily usage, Serenita™ not only reveals individual stress patterns over time but also works to build resilience against stressors.
Main Features:
- Stress level monitoring
- Personalized exercises focused on maximizing stress reduction in minimal time
- Real-time feedback to ensure exercise adherence
- Longitudinal tracking of quantified results
- Accessibility around the clock
- Capability to be practiced in a crowded setting
How It Works:
- Position your index finger over your phone's back camera lens.
- Employing advanced digital technology, Serenita™ assesses blood flow alongside fluctuations in heart and breathing rates to calculate stress levels.
- Follow the prescribed breathing routine tailored by Serenita™ to achieve immediate stress reduction; this effective practice activates the body’s natural relaxation response, counteracting stress hormones with relaxation-inducing counterparts.
- Monitor in real-time how your engagement impacts your stress levels.
- Experience a state of enhanced relaxation.
- Receive session statistics.
- Examine historical trends and patterns related to your stress levels.
The entire process can be completed within just five minutes each day, providing a refreshing reprieve from daily stressors.
A prominent player in digital therapeutics, Eco-Fusion champions a personalized, drug-free approach to health-oriented lifestyle modifications. Additionally, this application supports Apple HealthKit, enabling users to compile health data for their healthcare providers. Detailed reports offer insights into various health metrics for better collaboration between patients and doctors, including information such as step count and height.
विहंगावलोकन
Serenita - Stress & Anxiety Eco-Fusion द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
Serenita - Stress & Anxiety का नवीनतम संस्करण 2.7 है, जिसे 04-01-2025 को जारी किया गया था। इसे शुरू में 04-01-2025 को हमारे डेटाबेस में जोड़ा गया था।
Serenita - Stress & Anxiety निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
Serenita - Stress & Anxiety के यूजर्स ने इसे 5 में से 3 स्टार की रेटिंग दी है।
संबंधित उत्पादों
2breathe
An intelligent device and mobile application designed to assist with regulating breathing patterns in order to promote sleep.Breathful
Breathful serves as an insightful tool for tracking the effectiveness of meditation practices through data analysis. Users can observe quantitative changes in their ability to focus, enabling them to measure their improvement over time.BreathTuner HRV
Already breathed today? Probably! We are always breathing, but mostly unconsciously. What a pity! Because we can achieve so many positive things for ourselves through breathing: When you breathe at your optimal breathing rate, your …Ease My Stress & Anxiety
In today’s modern world, the emphasis on efficient task completion often overshadows the importance of slowing down and appreciating timeless wisdom.EMOTIV Contour
Contour is an integrated software solution developed by EMOTIV, designed to enhance everyday cognitive performance. This application facilitates the collection of EEG data from virtually anywhere, providing users with real-time analysis of …Exhale - Anxiety Assistant
Anxiety disorders are a prevailing mental health concern in the United States, impacting a significant portion of the adult population aged 18 and above.Nirvana® Cloud #7
Master the art of breathing with scientifically supported exercises and techniques that emphasize the importance of proper breathing to optimize oxygenation throughout the body.Shae: Virtual Health Assistant
Shae serves as a Personal Health Assistant designed to assist individuals in achieving optimal health by leveraging the principles of epigenetics for precision nutrition and lifestyle guidance.नवीनतम अपडेट
Driver Magician Lite 5.68
Driver Magician Lite is a software application developed by GoldSolution Software, Inc. designed to simplify the process of backing up, restoring, updating, and removing device drivers on Windows computers.Guitar Pro 8.1.4.43
Guitar Pro: A Comprehensive Tool for Musicians Guitar Pro, developed by Arobas Music, is a powerful software application designed to meet the needs of musicians, especially guitarists.SoftPerfect Network Scanner 8.2.4
Overview: SoftPerfect Network Scanner is a powerful and easy-to-use tool for scanning network devices and detecting shared resources, including shared folders, printers, and more.Chromium 136.0.7104
Chromium by Chromium BSU is an open-source arcade-style space shooter game that provides players with fast-paced action and exhilarating gameplay.EZ CD Audio Converter 12.1.0.6
EZ CD Audio Converter Review EZ CD Audio Converter is a powerful software application developed by Poikosoft that provides users with a comprehensive set of tools for managing their audio files.n-Track Studio 10.2.1.9625
n-Track Studio: A Comprehensive Review n-Track Studio, developed by n-Track Software, is a versatile and powerful digital audio workstation (DAW) that caters to music producers, sound engineers, and musicians of all skill levels.अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
![]() |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
![]() |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
![]() |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
![]() |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
![]() |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |